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Here is a stopped smoking trance practice you can use to quit smoking. Attempt it, since it may very well help you in using your mind energy to quit smoking like it has helped numerous other tobacco dependent individuals. Perusing the content and doing the quit smoking activity in the meantime is exceptionally unreasonable, so I suggest that you read the content so anyone might hear while you tape it. Play the tape every time you're doing this quit smoking activity. The practice consolidates conventional self entrancing with NPL or Neuro Linguistic Programming.